Перескажу очень быстро главы книги,и краткое содержание.
Замечу что исследования которые указаны ниже,и то что я сей-час перескажу по-порядку,для вашего удобства.
Прошу заранее прощения с мой русский,перевожу с Иврита.
*начинают с igf-1 INSULIN-LIKE GROWTH FACTOR-1 ,и о раке.
*Немного о сое.
*Патом о пользе GENISTEIN который есть в таких продуктах как соя.
*Вред детям от молока коровы.
*коровье молоко и недостаток крови у младенцев
(Из-за молока пищеварения система кровоточит,у детей младше года.)
*Чувствительность к коровьему молоку
*Алергия к коровьему молоку и ASTRO ESOPHAGEAL REFLUX
*Нехватка лактаза
*Юношеский диабет
*"Убегание кальция"
*Женские проблемы
*Катаракта (в том числе Галактоз и крысы)
*Геморрой
*Заболевания сосудов и сердца
*Рак в общем( о IGF-1 и о другом)
*Рак груди
*рак яичник
*Рак простаты
*Другие опухали
*А дальше немного об его собственном опыте,и о питании .
Собственно все.
В основном сказал название глав.
Длина книги 70 страниц,их две,но у меня только одна есть,так как она доступна в онлайн версии бесплатно,к сожалению только на иврите.
Поэтому приглашаю ознакомится с исследованиями.
Большенство из указанных найдете на
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@ Am J Public Health 1997;87:992-7-- Feskanich D et al
Milk, dietary calcium, and bone fractures in women: a 12-year prospective study.
@ Am J Clin Nutr 1998;67:438-44-- Itoh R et al
Dietary protein intake and urinary excretion of calcium: a cross-sectional study in a healthy Japanese population.
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Effects of a high protein diet on bone formation and calcium metabolism in rats.
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Acute effects of dietary protein on calcium metabolism in patients with osteoporosis.
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Cataract development in 12-month-old rats fed a 25% galactose diet and its relation to osmotic stress and oxidative damage.
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Disturbed galactose metabolism in elderly and diabetic humans is associated with cataract formation.
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